Stay tuned for the 2020 Wellness Night Launch.
After exercising on and off for the last 15 years - I have finally found a place that not only inspires me but that I also look forward to going too. Every session is different and challenging so we never know what to expect. The trainers are amazing and made me feel right at home and at ease. I still have a long way to go on my fitness journey and I know these ladies will help me achieve well past what I want for myself
I have been a member of The Fitness Nirvana since its inception and would highly recommend it to anyone at any stage of their fitness journey. The personal trainers are friendly, approachable and provide a very individualised training program. Your goals, underlying fitness, pre existing injuries , nutrition and diet are all considered. The trainers have a vast knowledge of anatomy, physiology and nutrition which they utilise to adapt your training program and guide your diet. The gym is clean, inviting and the equipment excellently maintained. There is a variety of classes to cater for all, and new challenges and initiatives are provided to inspire members to better exercise and eating habits. Whether you are a seasoned gym member looking for a fresh change or just starting out on your fitness pathway... the Fitness Nirvana is for you.
I have only attended The Fitness Nirvana Health Centre for a couple of months and am loving it. The trainers are so welcoming and have not made any judgement about my previous lack of exercise. I have more energy, I am stronger and more flexible than I was just a few months ago. I attend classes as often as I can, with full time work and running around with the kids it can be difficult to make that time for myself but I knew I needed to get fit to stay active with my growing boys. After attending yoga for two months I found myself more aware of my body, those little aches soon became an easy fix with a few stretches. The classes are full of caring and like minded people, everyone is always willing to help each other out. I feel I can truly be myself in the centre.
The Fitness Nirvana Health Centre is awesome, it has completed changed the way we look at fitness and health. It provides a variety of training routines making training both beneficial and fun. Carmel & Sara make everyone feel important and adapt exercises to suit individual body needs. Training at The Fitness Nirvana Health Centre has helped us feel fitter, healthier and mentally stronger due to the fantastic support of the trainers. Carmel & Sara have an ability to motivate and offer a huge depth of knowledge in relation to health, exercise, nutrition and mindfulness. Best gym experience ever!
KEL AND JONATHAN